Garmin Forerunner 165 Music Smart Sport Watch, Berry + Lilac

Item # GRFR165MBRLL (Part # 010-02863-33)
$299.99
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Item Description:
  • 1.2 in. colorful AMOLED display
  • Up to 11 days of battery life
  • Music on your wrist
  • Training metrics and recovery insights
  • Garmin Warranty
  • More Options:

    TRAIN BRILLIANTLY

    You don’t just run. You’ve moved beyond that. Which is why you need Forerunner 165 Music — the purpose-built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress.

    Product Highlights:

    - 1.2” COLORFUL AMOLED DISPLAY

    - UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

    - TRAINING METRICS AND RECOVERY INSIGHTS

    - 25+ BUILT-IN GPS AND INDOOR SPORTS APPS

    - TOUCHSCREEN AND BUTTONS

    - MUSIC ON YOUR WRIST

    Product Features:

    PACE, DISTANCE, HEART RATE

    This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate.

    DAILY SUGGESTED WORKOUTS

    Get workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.

    GARMIN COACH

    Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.

    RACE ADAPTIVE TRAINING

    Get ready for your race with training tips, personalized daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.

    MORNING REPORT

    Receive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.

    TRAINING EFFECT

    With training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.

    LONG BATTERY LIFE

    With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.

    RECOVERY TIME

    Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.

    SLEEP MONITORING AND SLEEP SCORE

    Understand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality.

    BODY BATTERY™ ENERGY MONITORING

    Track your body’s energy levels to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy.

    COURSES

    Create or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.

    RACE PREDICTOR

    Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.

    NAP DETECTION

    Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

    WOMEN’S HEALTH TRACKING

    Track and log your menstrual cycle or pregnancy, and get exercise and nutrition education.

    WRIST-BASED HEART RATE

    Constant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night1.

    WRIST-BASED RUNNING DYNAMICS

    Get measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.

    VO2 MAX

    See your current fitness level, and track changes over time to set goals, evaluate progress and more.

    INTENSITY MINUTES

    Track your moderate and vigorous activity minutes to help meet your goals.

    HRV STATUS

    Gain a deeper understanding of your overall health, training and recovery through heart rate variability.

    AUDIO PROMPTS

    Get alerts to know how you’re performing and even be guided through workouts.

    STRESS TRACKING

    Find out if you’re having a calm, balanced or stressful day.

    PULSE OX SENSOR

    Track your blood oxygen saturation while you’re awake or asleep2.

    CROSS TRAINING

    Browse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.

    HEALTH SNAPSHOT

    Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

    ACTIVITY TRACKING

    Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist1.

    FITNESS AGE

    Estimate how fit you are compared to your actual age.

    BUILT-IN GNSS

    Our built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.

    WRIST-BASED RUNNING POWER

    See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

    BUILT-IN SPORTS APPS

    Tap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.

    TRACK RUNNING

    Record accurate lap distances, and see your distances in meters.

    PACEPRO™ FEATURE

    Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

    MUSIC

    Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones.

    SAFETY AND TRACKING

    If your watch senses that an incident occurred, it will send a message with your live location3. Or if you feel unsafe, you can do it manually.

    GARMIN PAY™ CONTACTLESS PAYMENTS

    Breeze through checkout lines or transit systems with participating providers.

    SMART NOTIFICATIONS

    Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.

    LIVETRACK FEATURE

    Friends and family can follow your real-time location3 and view preplanned courses.

    GARMIN CONNECT APP

    See your health and fitness information, connect with friends, and more.

    CONNECT IQ™ STORE

    Add watch faces, data fields and apps to your paired watch.

    Product Specifications:

    SLEEP SCORE AND INSIGHTS Yes
    BATTERY LIFE (SMARTWATCH MODE) Up to 11 days
    DAILY SUGGESTED WORKOUTS yes (7 days)
    PULSE OX BLOOD OXYGEN yes (spot-check, during sleep, all day)
    GARMIN PAY™ Yes
    MUSIC STORAGE Yes
    DISPLAY TYPE AMOLED (optional always-on mode)
    TOUCHSCREEN Yes
    WATER RATING 5 ATM
    STRAP MATERIAL silicone
    LENS MATERIAL chemically strengthened glass
    BEZEL MATERIAL fiber-reinforced polymer
    QUICK RELEASE BANDS yes (20 mm, Industry standard)
    PHYSICAL SIZE 43 x 43 x 11.6 mm | Fits wrists with a circumference of 126-203 mm
    WEIGHT 39 g
    DISPLAY SIZE 1.2" (30.4 mm) diameter
    DISPLAY RESOLUTION 390 x 390 pixels
    COLOR DISPLAY Yes
    LARGE FONT OPTION Yes
    BATTERY LIFE Smartwatch mode: Up to 11 days | Battery Saver Smartwatch mode: Up to 20 days | GPS-Only GNSS mode: Up to 19 hours | All-Systems GNSS mode: Up to 17 hours | GPS-Only GNSS mode with music: Up to 7 hours | All-Systems GNSS mode with music: Up to 6.5 hours
    CHARGING METHOD Garmin proprietary plug charger
    MEMORY/HISTORY 4 GB
    GPS TIME SYNC Yes
    ALARM CLOCK Yes
    SUNRISE/SUNSET TIMES Yes
    WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) Yes
    DAILY RESTING HEART RATE Yes
    ABNORMAL HEART RATE ALERTS yes (high and low)
    RESPIRATION RATE (24X7) Yes
    FITNESS AGE Yes
    SLEEP yes (advanced)
    HYDRATION yes (in Garmin Connect™ and optional Connect IQ™ widget)
    WOMEN'S HEALTH yes (in Garmin Connect™ and optional Connect IQ™ widget)
    GPS Yes
    GLONASS Yes
    GALILEO Yes
    GARMIN ELEVATE™ WRIST HEART RATE MONITOR Yes
    PULSE OX BLOOD OXYGEN SATURATION MONITOR Yes
    BAROMETRIC ALTIMETER Yes
    COMPASS Yes
    THERMOMETER Yes
    CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
    CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) Yes
    ON-DEVICE CONNECT IQ™ STORE Yes
    SMART NOTIFICATIONS Yes
    TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) Yes
    VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) Yes
    MORNING REPORT Yes
    CALENDAR Yes
    WEATHER FORECASTS Yes
    REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE Yes
    CONTROLS SMARTPHONE MUSIC Yes
    PLAYS AND CONTROLS WATCH MUSIC Yes
    FIND MY PHONE Yes
    FIND MY WATCH Yes
    PAIRS WITH GARMIN CONNECT™ MOBILE Yes
    SMARTPHONE COMPATIBILITY Yes
    GYM Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing
    WELLNESS Walking, Pilates, Yoga
    INDOOR RUNNING Treadmill Running, Indoor Track Running, Virtual Running
    OUTDOOR RUNNING Running, Outdoor Track Running, Trail Running, Ultra Running
    OUTDOOR RECREATION Hiking
    CYCLING Biking, Indoor Biking
    SWIM Pool Swimming, Open Water Swimming
    RACKET SPORTS Tennis, Pickleball, Padel
    VO2 MAX (RUN) Yes
    VO2 MAX (TRAIL RUN) Yes
    Warranty Garmin Warranty
    Garmin Forerunner 165 Music Smart Sport Watch
    USB-C charging/data cable
    Documentation
    Garmin Warranty
    This Kit Includes: