You Do It All, Now Your Watch Can Too
Be a better athlete today than you were yesterday with Forerunner 735XT. This GPS running watch with multisport features is for athletes who want dialed-in data for training and a lighter load on race day. A smaller form factor and comfortable band make 735XT the ideal watch to get you from workout through workday. Connected features4 like automatic uploads to Garmin Connect, our free online fitness community, let you share your stats and triumphs through social media.
Product Highlights:
Measures heart rate at the wrist¹ so you can run freer on race day
Provides advanced dynamics² for running, cycling and swimming7, including ground contact time balance, stride length, vertical ratio and more
Offers VO2 max estimate, lactate threshold³, race predictor and recovery advisor
Connected features4: smart notifications, automatic uploads to Garmin Connect™, live tracking and more
Customize with free watch faces, apps and more from our Connect IQ™ store
Product Features:
Run, Sprint, Swim, Bike, Tri
Your routine is anything but routine. Forerunner 735XT lets you change things up with ease thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool/open water), cross-country skiing, paddle sports, trail running, hiking and strength training.
Wrist-based Heart Rate Monitors Your Ticker
Forerunner 735XT has built-in Elevate™ heart rate technology to measure heart rate at the wrist¹. That means you can run freer when it’s time to toe the line. No need to wear a chest strap to see your heart rate zone and beats per minute in real time, displayed on a colorful gauge.
Train Your Heart Out
Wrist-based heart rate may suit your needs to a “T” on race day, but when it comes to training and recovery, you might want more dialed-in data. With Forerunner 735XT, you have options. Here are some of the advanced metrics you’ll gain with the addition of a heart rate strap:
Running dynamics such as ground contact time balance, stride length, vertical ratio and more
VO2 max estimate, lactate threshold, race predictor and recovery advisor
Underwater heart rate for swimming
Raise the Bar for Every Ride and Run
Forerunner 735XT is the first running watch that's compatible with Strava Live Segments. Your starred Strava running and cycling segments automatically sync with the 735XT for live feedback during your activity. Also get alerts for segment starts and finishes, view leaderboard rankings, and see how your current effort compares to your PR. Make every effort a personal challenge with Strava Live Segments.
Connect and Customize
Smart notifications4, automatic uploads4 to Garmin Connect and live tracking make 735XT the ultimate smartwatch for athletes. Keep your phone tucked away when you’re on a long ride or run, and get all your notifications at the wrist so you can decide to respond or keep moving. Also, with Garmin Connect™ Mobile’s ability to share your runs and workouts, cheerleading doesn’t just take place at the sidelines anymore. Your friends and family can view and comment, no matter how far away they are. You can even customize your device with free watch faces, apps and data fields from Connect IQ to really make 735XT your watch.
LiveTrack
LiveTrack lets family and friends track your location in real-time while you’re riding, and now it’s even easier to use. When you enable auto-start, you can spend more time focusing on the ride and less on the technology. LiveTrack will automatically detect when you start riding, which means there’s no need to even reach for your phone anymore. Auto-start is also compatible with the new Strava Beacon, which lets Strava Summit subscribers take advantage of the same great feature. It’s never been easier for you and your loved ones to have peace of mind while you ride.
Save Your Sweat Equity
Get more from your miles at Garmin Connect, our free online community where you can save, plan and share activities. Beat yesterday by nailing a new PR — we’ll keep track so you can view your victories all in one spot. Get digital insights6 tailored to your stats and habits, like cues to move and healthy tips. Connect with other users to challenge and compete. Available on your compatible mobile device.
A Few More Extras
Just like you, Forerunner 735XT goes hard, all day long. This watch becomes your partner in recovery with all-day activity tracking¹ that monitors steps, calories and sleep. It’s also compatible with our line of Varia™ cycling awareness devices, including rearview radar, smart bike lights and Varia Vision™ in-sight display.
Wear Your Personality on Your Sleeve
Download the free Garmin Face It™ watch face app to customize your device with any photo from your smartphone. Just download the app, choose an image from your photo library, adjust the style for time and set it as your watch’s face. Whether it’s a scenic view from your last hike or a picture of your new puppy, with Garmin you can add personality to your watch that’s uniquely you.
Product Specifications:
General
LENS MATERIAL - chemically strengthened glass
STRAP MATERIAL - silicone
PHYSICAL SIZE - 44.5 x 44.5 x 11.9 mm
COLOR DISPLAY - Yes
DISPLAY SIZE - 1.23" (31.1 mm) diameter
DISPLAY RESOLUTION - 215 x 180 pixels
DISPLAY TYPE - sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT - 40.2 g
BATTERY LIFE
Smartwatch Mode: Up to 11 days
GPS mode: Up to 14 hours
UltraTrac™ mode: Up to 24 hours without wrist heart rate
WATER RATING - 5 ATM
MEMORY/HISTORY - 80 hours of activity data
Clock Features
TIME/DATE - Yes
GPS TIME SYNC - Yes
AUTOMATIC DAYLIGHT SAVING TIME - Yes
ALARM CLOCK - Yes
STOPWATCH - Yes
SUNRISE/SUNSET TIMES - Yes
Health Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) - Yes
DAILY RESTING HEART RATE - Yes
SLEEP - yes (advanced)
HYDRATION - yes (in Garmin Connect™)
WOMEN'S HEALTH - yes (in Garmin Connect™)
Sensors
GPS - Yes
GLONASS - Yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR - Yes
COMPASS - Yes
ACCELEROMETER - Yes
Daily Smart Features
CONNECTIVITY - Yes
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) - Yes
SMART NOTIFICATIONS - Yes
CALENDAR - Yes
WEATHER - Yes
CONTROLS SMARTPHONE MUSIC - Yes
FIND MY PHONE - Yes
FIND MY WATCH - Yes
VIRB® REMOTE - Yes
SMARTPHONE COMPATIBILITY - iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE - Yes
Safety and Tracking Features
LIVETRACK - Yes
Activity Tracking Features
STEP COUNTER - Yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) - Yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) - Yes
CALORIES BURNED - Yes
DISTANCE TRAVELED - Yes
INTENSITY MINUTES - Yes
TRUEUP™ - Yes
GARMIN CONNECT™ CHALLENGES APP - yes (optional Connect IQ app)
Training, Planning and Analysis Features
HR ZONES - Yes
HR ALERTS - Yes
HR CALORIES - Yes
% HR MAX - Yes
% HRR - Yes
RECOVERY TIME - Yes
AUTO MAX HR - Yes
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) - yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) - Yes
GPS SPEED AND DISTANCE - Yes
CUSTOMIZABLE DATA PAGES - Yes
CUSTOMIZABLE ACTIVITY PROFILES - Yes
AUTO PAUSE® - Yes
INTERVAL TRAINING - Yes
ADVANCED WORKOUTS - Yes
DOWNLOADABLE TRAINING PLANS - Yes
AUTO LAP® - Yes
MANUAL LAP - Yes
CONFIGURABLE LAP ALERTS - Yes
VO2 MAX (RUN) - Yes
TRAINING EFFECT - Yes
CUSTOM ALERTS - Yes
AUDIO PROMPTS - Yes
FINISH TIME - Yes
VIRTUAL PARTNER - Yes
RACE AN ACTIVITY - Yes
AUTO MULTISPORT ACTIVITIES - Yes
MANUAL MULTISPORT ACTIVITIES - Yes
COURSE GUIDANCE - Yes
GARMIN LIVE SEGMENTS - Yes
STRAVA LIVE SEGMENTS - Yes
TOUCH AND/OR BUTTON LOCK - Yes
AUTO SCROLL - Yes
ACTIVITY HISTORY ON WATCH - Yes
Running Features
AVAILABLE RUN PROFILES - yes
GPS-BASED DISTANCE, TIME AND PACE - Yes
RUNNING DYNAMICS (with compatible accessory) - Yes
VERTICAL OSCILLATION AND RATIO - yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE - yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) - yes (with compatible accessory) - Yes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) - Yes
PERFORMANCE CONDITION - Yes
LACTATE THRESHOLD - yes (with compatible accessory)
RUN WORKOUTS - Yes
RACE PREDICTOR - Yes
FOOT POD CAPABLE - Yes
Outdoor Recreation
POINT-TO-POINT NAVIGATION - Yes
BREAD CRUMB TRAIL IN REAL TIME - Yes
BACK TO START - Yes
DISTANCE TO DESTINATION - Yes
GPS COORDINATES - Yes
Cycling Features
AVAILABLE CYCLING PROFILES - yes
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) - Yes
COURSES - Yes
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) - Yes
RACE AN ACTIVITY - Yes
FTP (FUNCTIONAL THRESHOLD POWER) - yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) - Yes
POWER METER COMPATIBLE - Yes
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) - Yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) - Yes
COMPATIBLE WITH VARIA™ LIGHTS - Yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) - Yes
Swimming Features
AVAILABLE SWIM PROFILES - Pool Swimming, Open Water Swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) - Yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) - Yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) - Yes
DRILL LOGGING (POOL SWIM ONLY) - Yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) - Yes
"REPEAT ON" REST TIMER (POOL SWIM ONLY) - Yes
COUNTDOWN START (POOL SWIM ONLY) - Yes
POOL SWIM WORKOUTS - Yes
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) - yes (with HRM-Tri™ and HRM-Swim™)
Kid Activity Tracking Features
TOE-TO-TOE™ CHALLENGES APP (optional Connect IQ app) - Yes
