If you’re like half of the population, your New Year’s resolution to get in shape probably died out about the same time as your Valentine’s Day flowers! With the arrival of spring, it’s the perfect time to renew those resolutions and get in shape just in time for summer vacation. With all of the restrictions […]
6 Items for Your Fitness Bucket List
If your New Year’s Resolution includes creating a bucket list of things you want to do before you die, it won’t do much good if you’re not healthy enough to follow through on them. So before you make good on your plans to run with the bulls or swim with the dolphins, why not make […]