What makes a productive person? What do they do, what habits do they follow? We’ve gathered some tips to help you get more out of your day. Start the Day Early When you’re awake and energized before the rest of the world you have more alone time to prepare for the day. It’s a few […]
Don’t Give Up! 3 More Ways to #GETTHINGSDONE This Year!
Now that we’re nearly a month into 2016, many of you may have already started to feel the struggle of keeping up with your new year’s resolutions. You’re not alone—according to a study by the University of Scranton published in the Journal of Clinical Psychology, of the 45% of Americans who bothered making resolutions only […]
Heading Back to School (or Work)? 5 Fun Lunch Ideas to Keep you Focused All Day Long
Both the mind and body require fuel to function, and while it may seem tempting to skip out on your lunch break to crank out an additional hour of work, studies have shown that skipping meals can lead to brain drain, calorie loading, and poorer performance overall. Eating the right foods on the other hand […]