It’s that time of year again…time to focus on your fitness New Year’s resolutions. Many people begin an exercise program, or a New Year weight loss program but abandon it before Easter. However, you can increase your chances for long-term success if you follow these five simple tips to achieve your New Year fitness goals. […]
Gift Ideas for Dad
Father’s Day is coming up this Sunday in the US and that means that there is less than a week left to get the perfect gift for your dad. If you haven’t had the chance to get one or are stumped on what he might enjoy, then we can help you out. And, if you […]