Chances are that you’ve probably heard of clean eating before. Eating clean isn’t a get skinny quick plan. It’s more of a lifestyle than a “diet”. Making the choice to eat clean is to remove unnecessary fats, sugars, and carbs from your diet. It’s about making better, more nutritious choices for your body, and about […]
Unique and Romantic Valentine Date Nights
Are you looking for something different to do on Valentine’s Day this year? Other than going out for a fancy dinner for two? Valentine’s Day ideas don’t have to be fancy or expensive. After all, it should be all about spending time with your favorite person. Share the love with these romantic Valentine’s date night […]
12 Months to a Better You: Make One Small Change a Month
Change is hard, so instead of jumping full force into your New Year’s resolution for a better, healthier, slimmer you, take it slow. Aim for one new health-promoting habit each month and by this time next year you’ll be a whole new you. January Drink more water-It sounds so simple, but drinking water helps you lose weight […]
How to Host the Perfect (and Stress-Free) Thanksgiving Dinner
Are you hosting Thanksgiving for your family or friends this year? Hosting and cooking this great American meal can seem a little overwhelming. These tips will make it less so by showing you how to get organized, stay calm, and enjoy Thanksgiving more than ever! Delegate, delegate, delegate Divide and conquer! Whether it’s your spouse, […]
Family Thanksgiving Traditions You’ll Want to Try
Most of you already have your “ways” of doing Thanksgiving. Maybe it’s the way your mother did it or your extended family. But as you know situations change, family members move away, get married and start families. Although you’ll probably want to keep some of the traditions alive, you’re family may want to start some […]
Are You Ready for Some Football?
Football season has kicked off in America. Whether you have a favorite college team you cheer for, or you follow a professional franchise, there’s nothing better than opening week and opening night of football. However, getting ready for football season takes some preparation. We have the tips and ideas to help you prepare for this […]
Back-to-School Meals Made Easy
When school is in session, easy dinners and quick breakfasts are essential for staying on schedule. We are going to make school days easier with make-ahead breakfasts and dinners, and some freezer-friendly snacks. Waffle Breakfast Sandwich Make your morning routine easy with these bacon, egg and cheese waffle sandwiches you can make ahead and freeze. […]
Quick and Healthy Summer Snacks
With the dog days of summer in full force, you don’t want to be stuck in a hot kitchen preparing snacks all day for yourself or the kids. These quick and easy recipes will not only get you out of the kitchen in a hurry, they are healthy and refreshing too. Banana Chocolate Chip Ice […]
Red, White & Blue DIY Memorial Day Food Ideas
Memorial Day is right around the corner, and you can almost smell the burgers and hot dogs from the backyard barbecues! The patriotic holiday is a time to gather with loved ones and honor those who have fallen defending our country. This year go beyond those traditional hamburgers and hot dogs at your get-together by […]
Egg-Stremely Useful Easter Food Hacks You Should Know
Spring is a busy time with spring sports beginning and dance recital practices. Not to mention spring break planning and all that gardening needing attention. Now it’s almost time to get ready for Easter egg hunts and the arrival of the big bunny too! We are here to help make your life a little easier […]