New Year’s resolutions are all about starting fresh and setting new goals for yourself. Since public gyms are still being affected by lockdowns as we enter into 2021, you may have to get a little creative when setting your New Year’s resolution fitness goals. Here are some ways to stay motivated so you can keep […]
Best Fitness Watches
The best fitness trackers have more to offer than ever before. Fitness tracking watches are equipped with more technology and features than previous fitness tracking watches. The best fitness trackers come with a heart rate monitor, can track your sleep patterns, and have the most accurate tracking of your workouts and steps taken. The newest […]
Need Help Staying Motivated on a Fitness Routine? Try These Tips
Have you ever started a fitness program and then quit? If you answered yes, you’re not alone. Many people start fitness programs, but then they may stop for one reason or another. They get bored, they don’t enjoy it or results come too slowly. Here are some tips to help you stay motivated. Set goals […]
5 Tips for Working Out at Home This May
At-home workouts come with their own unique set of challenges. One of the biggest is finding ways to stay motivated when no one’s watching. Try these 5 tips that will motivate you to work out at home, even if you don’t feel like it. Find Something You Love Doing The most important thing you can […]
How to Keep Your “Get Fit” Resolution this Year
The new year is here and the Holidays have once again come and gone! Beginning a new year usually includes a New Year’s resolution, and getting fit and losing weight are two of the most common resolutions out there. Unfortunately, after a few weeks, the resolution gets tossed to the side and forgotten. Let this be the […]